5 Advantages Of Drinking Water In The Morning
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5- Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients
#4- Increases the production of new blood and muscle cells
#3- Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning
#2- Glowing Skin. Ok guys…’Clear Skin’…
Water helps to purge toxins from the blood which help keeps your skin glowing and clear
#1- Balances your Lymph System. These glands help you perform your daily functions, balance your body fluids, and fight infection.
